1.Jody Fisher - 30-Day Guitar Workout (Exercise Plan)
wupload.com indexed:2011-12-09 category:books
... - 30-Day Guitar Workout (Exercise Plan) English | 3.16 GiB ... , this great collection of exercises and technical studies breaks ... hold each hand and finger and how to pick ... he provides and demonstrates exercises which have been very ...
source:http://www.irfree.com/forum/f15/jody-fisher-30-day-guitar-workout-exercise-plan-6609277/
url:http://http://www.wupload.com/file/129334019/30..DAy..GujtAr..W0rk0ut201108...part01.rar -

2.Oscar Herrero - Guitarra Flamenca Paso a Paso Vol. 3
filesonic.com indexed:2011-08-19 category:video
... a Sevillana, Oscar Herrero presents exercises to develop excellent right ... , legatos, chord changes, little finger exercises and arpeggios. This volume ...
source:http://www.dl4all.com/video-tutorials/1028153-oscar-herrero-guitarra-flamenca-paso-a-paso-vol-3.html
url:http://http://www.filesonic.com/file/1714733331/Oscar -

3.Oscar Herrero - Guitarra Flamenca Paso a Paso Vol. 3 (2003)
filesonic.com indexed:2011-08-21 category:video
... a Sevillana, Oscar Herrero presents exercises to develop excellent right ... , legatos, chord changes, little finger exercises and arpeggios. This volume ...
source:http://www.dl4all.com/video-tutorials/1031512-oscar-herrero-guitarra-flamenca-paso-a-paso-vol-3-2003.html
url:http://http://www.filesonic.com/file/1716759351/Herrero.Guitarra.flamenca.III.part1.rar -

4.The Female Orgasm Blueprint [XVID]
filesonic.com indexed:2011-06-22 category:books
... herself off using a muscle exercise while you squeeze her ... for you * Underground Two finger ?Running Man? technique demonstration ... body orgasms * An important exercise that is critical to ...
source:http://thephoenix-forums.com/showthread.php?t=2583270
url:http://http://www.filesonic.com/file/571283064/AnhThien8__The.Female.Orgasm.Blueprint.part01.rar -

5.The Female Orgasm Blueprint
fileserve.com indexed:2011-12-09 category:books
... herself off using a muscle exercise while you squeeze her ... for you * Underground Two finger "Running Man" technique demonstration ... body orgasms * An important exercise that is critical to ...
source:http://www.irfree.com/forum/f15/female-orgasm-blueprint-6606682/
url:http://http://www.fileserve.com/file/R6mAnhs/The.Female.Orgasm.Blueprints.part01.rar -

6.Yoga Zone - Flexibility And Stress Release
wupload.com indexed:2011-07-03 category:video
... GB Genre: Training Alan Finger is a true Yoga Master ... not actually doing the exercises, his wife and another ... able to do the exercises to their completion. Fear ... has encouraged me to exercise more: Caroline Myss Self ...
source:http://www.dl4all.com/video-tutorials/923161-yoga-zone-flexibility-and-stress-release.html
url:http://http://www.wupload.com/file/41909092/yoga_zone_flexibility_and_stress_release.part1.rar -

7.Eddie Baran - Gymnastic Handstand Training [2 AVI - 2 ISO - 1 PDF]
fileserve.com indexed:2011-07-26 category:video
... and body. ? Fantastic isometric exercise. ? Builds superior balance. ? Makes ... like a steel rod from fingers to toes. ? Gives Amazing ... fun to do. It's exercise disguised as playing. ? Gain ...
source:http://www.dl4all.com/video-tutorials/972519-eddie-baran-gymnastic-handstand-training-2-avi-2-iso-1-pdf.html
url:http://http://www.fileserve.com/file/e4b7hYG/Gymnastic_Handstand.part01.rar -

8.Cathe Friedrich - Low Impact Series (2011) DVDRip
wupload.com indexed:2011-11-14 category:books
... glaydinga. Depending on the exercise, you change the height ... workout will make your fingers on your feet blaze ... lots of calories! This exercise is totally unstressed, but ...
source:http://www.irfree.com/forum/f15/cathe-friedrich-low-impact-series-2011-dvdrip-7972646/
url:http://http://www.wupload.com/file/2303212187/Cathe.Friedrich.Low.Impact.Series.part01.rar -

9.Piano Lessons - Learn The Essentials Of Piano series
filesonic.com indexed:2011-06-18 category:books
... essentials of piano Vol.4 Exercises and altered chords Year ... we find a variety of exercises to develop hand and ... clears the keyboard idle fingers in a chord, for clarity ...
source:http://thephoenix-forums.com/showthread.php?t=2572298
url:http://http://www.filesonic.com/file/1226933224/Talc_Tolchin.part01.rar -

10.Portable Rapid Typing Tutor v4.1 Beta
hotfile.com indexed:2011-05-25 category:soft
... their own plans and exercises. If necessary, correct the ... background and interactive characters. Exercises take place in the ... working areas for the fingers. Supported libraries of different ...
source:http://www.dl4all.com/portable/845926-portable-rapid-typing-tutor-v41-beta.html
url:http://http://hotfile.com/dl/118923975/8a9c660/RapidTyping_Portable_4.zip.html - 6.5 Mb

11.Rapid Typing Tutor v4.1 Beta Multilanguage
hotfile.com indexed:2011-05-25 category:soft
... their own plans and exercises. If necessary, correct the ... background and interactive characters. Exercises take place in the ... working areas for the fingers. Supported libraries of different ...
source:http://www.dl4all.com/software/845922-rapid-typing-tutor-v41-beta-multilanguage.html
url:http://http://hotfile.com/dl/118924147/7ead50a/RapidTyping_Setup_4.rar.html - 5.7 Mb

12.TrueFire David Hamburger's - Fingerstyle Blues Handbook Vol-1 (Includes Interactive Software)
filesonic.com indexed:2011-04-22 category:books
... how to quickly achieve finger and thumb independence so ... and solos with your fingers while your thumb maintains ... move with tips and exercises for nailing the skill ...
source:http://www.tinydl.com/ebooks/1059465563-truefire-david-hamburgers-fingerstyle-blues-handbook-vol-1-includes-interactive-software.html
url:http://http://www.filesonic.com/file/403976801/TrueFire.David.Hamburgers.Fingerstyle.Blues.Handbook.Vol.1.part1.rar -

13.TrueFire David Hamburger's Fingerstyle Blues Handbook Vol. 1
filesonic.com indexed:2011-05-01 category:books
... how to quickly achieve finger and thumb independence so ... and solos with your fingers while your thumb maintains ... move with tips and exercises for nailing the skill ...
source:http://www.tinydl.com/ebooks/1059486845-truefire-david-hamburgers-fingerstyle-blues-handbook-vol-1.html
url:http://http://filesonic.com/file/389525434/TrueFire.David.Hamburgers.Fingerstyle.Blues.Handbook.Vol.1.part6.rar -

14.2 Girls Teach Sex ? Extreme Female Orgasms
wupload.com indexed:2011-08-08 category:video
... her addicted to your fingers ) * How to give a girl ... this!) * Victoria?s secret 2-handed fingering technique (Use this when ... to do any special ?exercises? or ?think about baseball ...
source:http://www.dl4all.com/video-tutorials/1000084-2-girls-teach-sex-extreme-female-orgasms.html
url:http://http://www.wupload.com/file/84399460/Extreme_Female_Orgasms.part01.rar -

15.TrueFire David Hamburger's - Fingerstyle Blues Handbook
fileserve.com indexed:2011-10-09 category:books
... how to quickly achieve finger and thumb independence so ... and solos with your fingers while your thumb maintains ... move with tips and exercises for nailing the skill ...
source:http://www.irfree.com/forum/f15/truefire-david-hamburgers-fingerstyle-blues-handbook-6576798/
url:http://http://www.fileserve.com/file/WVXdpKA/TrueFire.David.Hamburgerss.part01.rar -

16.iSpinCube 1.1.0 (iphone)
hotfile.com indexed:2011-05-01 category:other
... play. *Original design. *Exercise for your fingers. ***CONTACT FOLLOW iSpinCube ...
source:http://www.crackingforum.com/ipod-iphone-games/676342-ispincube-1-1-0-iphone.html
url:http://hotfile.com/dl/94367845/ac04690/iSpinCube-v1.1-BlackDeath_ICPDA.ipa.html -

17.Absolute Beginners - Bass
filesonic.com indexed:2011-05-29 category:video
... step from first day exercises to playing along with ... # Plucking strings correctly,using fingers or pick # Reading basic ...
source:http://www.dl4all.com/video-tutorials/852155-absolute-beginners-bass.html
url:http://http://www.filesonic.com/file/1086730141/Absolute -

18.Jazz and Blues Made Easy - DVDRip
filesonic.com indexed:2011-05-28 category:books
... and scale fingerings for improvisation My "coupling" exercise that will ...
source:http://www.tinydl.com/ebooks/1059553524-jazz-and-blues-made-easy-dvdrip.html
url:http://http://www.filesonic.com/file/1084454364/Jazz.and.Blues.Made.Easy.part1.rar -

19.Learning Rock and Roll Piano taught by Bob Hoban
wupload.com indexed:2011-06-11 category:books
... importance of proper finger-crossing techniques, exercises for smaller hands ...
source:http://www.tinydl.com/ebooks/1059586483-learning-rock-and-roll-piano-taught-by-bob-hoban.html
url:http://http://www.wupload.com/file/14703770/Learning_Rock_and_Roll_Piano.part01.rar -

20.Absolute Beginners - Bass
filesonic.com indexed:2011-05-30 category:books
... step from first day exercises to playing along with ... it # Plucking strings correctlyusing fingers or pick # Reading basic ...
source:http://www.tinydl.com/ebooks/1059558363-absolute-beginners-bass.html
url:http://http://www.filesonic.com/file/1090807711/Absolute -